Resource List


Supplements

Fullscript is our recommended source for quality supplements.



Spine and Muscle Support

Massage Stick Roller



I love Mama Natural and her free weekly pregnancy updates and the Mama Natural Birth Course! Please check out her stuff. I am sure you will love it too!



Local Childbirth Classes

We recommend GentleBirth classes! There are 2 providers in the greater Grand Rapids area that offer this method.

Brenda Baar with Eastown Birth Partners

Alaina Bierema with Great Lakes Doulas


Baby Care

Learn how to parent a newborn with calm & confidence.