Anyone else struggle during the winter months?
Winter can be hard for a lot of people. I have learned some helpful tips from the "happiest people on earth"- the Danes. I would love to share some of what I have learned, specially the concept of hygge.
Hygge ( pronounced hue-guh) is basically the danish word for cozy. It refers to finding comfort, pleasure, and warmth in simple, soothing things such as a cozy atmosphere or the feeling of friendship. The Scandinavian term encompasses a feeling of coziness, contentment, and well-being found through cherishing the little things.
Follow along on social media the next couple of weeks as we explore the fundamentals of hygge.
Let’s get cozy!
Dr. Cathy